Fitness Classes For All Levels
You'll never know what you're capable of if you don't try.
Get Fit With AP HIIT
HIIT stands for High Intensity Interval Training. It's a form of training that has proven results.
Fitness Class Schedule
We offer classes that fit your schedule. We offer classes throughout the day, so that you can find one that works for you. Do you like to work out before work? What about over lunch or after work. We offer classes into the early evening. You can always swap class times when needed.
CrossFit APF Classes
AP 45 Classes
Monday, Wednesday, Friday